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5:30 pm

Creative Vinyasa Flow Yoga

July 13 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until July 13, 2017

Simply Grace Serendipity Boutique, The Shops at Marketplace
Springfield , 01103

A creative Vinyasa style flow yoga class taught by Laura Dromgold, starting off gentle and working into a dynamic asana practice linking breath to movement. Builds heat, endurance, flexibility, strength and concentration. Sequencing is often built around sun salutations variations. While the basic structure of the class is geared towards a moderate level, you are

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